Get Fit with AJ 9.4

Get Fit with AJ 9.4

Universal Relaxation Ltd – Commercial – iOS
13 票から
最新バージョン
9.4
インストールしても安全
EXCELLENT User Rating

Are you having trouble finding the motivation to get fit and begin exercising? Despite knowing that exercise is crucial for our health and well-being, it can be challenging to self-motivate and establish a consistent exercise routine.

This application aims to assist you in developing healthy habits, promoting well-being, and utilizing positive reinforcement to help you discover that elusive motivation. It provides that additional push precisely when you need it the most.

By incorporating relaxation techniques and visualizations, Get Fit aims to empower you to:

  • Commence exercising and experience increased levels of fitness
  • Maintain high motivation levels
  • Cultivate new, positive, healthy habits
  • Prompt positive changes in your thoughts and behaviors
  • Enhance your determination
  • Enjoy improved health and overall well-being

Unwind, enhance your mindset, sleep better, boost your confidence, and lead a healthier lifestyle with guided meditations, mindfulness sessions, positive affirmations, and more.

Mindfulness expert, coach, and therapist Andrew Johnson has been assisting individuals in coping with life's complexities through guided relaxations, meditations, self-care resources, and breathing exercises for numerous years.

His successful line of mindfulness applications offers a diverse range of content tailored to support individuals seeking stress reduction/anxiety management, weight loss strategies, health improvement techniques, confidence-building practices, relaxation methods, and more.

Key features:

  • Short meditations suitable for any setting: work environment, commute, home, or while walking
  • Inspirational sessions designed to tackle life's challenges, cultivate calmness, and achieve mental clarity
  • Mindfulness narratives and discussions to aid in establishing better habits that promote wellness

Engage in meditations that inspire you to make healthy food choices, exercise regularly, and maintain a sound mind-body balance. Utilize relaxation techniques and resources to achieve restful sleep every night and wake up feeling revitalized. Calm your mind with breathing exercises and soothing meditations designed for anxiety alleviation, panic attack management, and stress relief.

Access meditation sessions intended to halt anxiety in its tracks and alleviate stress effectively.

Seeking more?

Begin your day mindfully, sustain a positive mindset throughout the day with varied guided meditations tailored for challenging or stressful moments. Boost your energy levels with a Power Nap session, maintain focus to combat procrastination, then ease into a peaceful slumber using Deep Sleep meditation for a restorative night's rest.

Imagine Andrew as your personal mindfulness mentor - always available to offer guidance when you need it most. Discover additional daily mindfulness practices and guided meditation sessions by searching for Andrew Johnson.

概要

Get Fit with AJ は、 Universal Relaxation Ltdによって開発されたカテゴリ ホーム&ホビー の Commercial ソフトウェアです。

Get Fit with AJ の最新バージョン 9.4 2024/05/16 にリリースです。 それは最初 2024/05/16 のデータベースに追加されました。

Get Fit with AJ が次のオペレーティング システムで実行されます: iOS。

ユーザー Get Fit with AJ の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


BedTime Sleep Sounds - Guva

We understand that as a parent, you are eager for your baby to have a good sleep routine. Ensuring that your child falls asleep and stays asleep can be a challenging task.

Exercise & Fitness Hypnosis Motivation by Glenn Harrold

This hypnosis relaxation audio app aims to cultivate a lasting motivation for fitness and health. Developed by Glenn, a renowned hypnotherapist with a significant track record of sales in various formats including apps, CDs, MP3s, and …

Hypnosis for Health & Wellness

Empowered Hypnosis offers a collection of audio programs, workshops, and courses featuring expert hypnotherapists to aid in improving your health by transforming your lifestyle.

iTreadmill Pedometer

The iTreadmill app presents a compelling option for fitness enthusiasts seeking a reliable pedometer solution. With claims of excellent accuracy, this application has successfully served over 150,000 users over the past eight …

Leave Emotional Eating Behind

This audio program, presented by Dr. Edward Abramson, Ph.D., a licensed clinical psychologist and Professor Emeritus of Psychology at California State University, offers valuable insights into emotional eating, a crucial factor in weight …

Morning Motivation

Good Morning Wake Up will assist you in exploring your personal power, reshaping your thoughts, and establishing new patterns and habits. Have you ever struggled with your self-esteem?
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

Teams Machine-Wide Installer Teams Machine-Wide Installer
Teams Machine-Wide Installer でインストールを簡素化する
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
言語パックで Microsoft Visual Studio の機能を強化する
VSO Downloader VSO Downloader
指先で簡単にビデオをダウンロード
Backup4all Backup4all
Backup4allでデータを保護しましょう!
ScreenVideo ScreenVideo
使いやすいScreenVideoアプリで画面をキャプチャして記録します
UDL Client UDL Client
UDL クライアント: プロフェッショナル向けの合理化されたデータ管理
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


JRiver Media Center 34.0.31

JRiver Media Centerでデジタルメディア体験を変革します。

Chromium 137.0.7151.56

Chromium BSU:ペースの速いトップダウンシューティングゲーム

AB Commander 25.6

AB Commander by WinAbility Software Corp. is a powerful file management software designed to help users efficiently organize and navigate their files and folders on Windows systems.

Telegram Desktop 5.14.3

Telegram Desktopによる安全なメッセージングとファイル共有。

Monkey's Audio 11.13

Monkey's Audio is a high-quality music compression software developed by Monkey's Audio. It is known for its efficient compression algorithm that reduces audio files without jeopardizing the sound quality.

Brave Browser 1.79.118

Brave Browserで、より速く、より安全で、プライバシーに重点を置いたブラウジングを体験してください!